Posts Tagged ‘Paleo Diet’

The Real Paleo Diet Was Full of Carbs

November 5, 2015

The Real Paleo Diet Was Full of Carbs

Devotees of the “Paleo Diet” (aka “Caveman Diet”) eat meat, seafood, eggs, and “non-starchy” fresh fruits and vegetables and eshew legumes, dairy products, and grains and other carbohydrates. That’s their idea of what humans ate in the Old Stone Age, before people learned how to farm and raise animals. They claim our prehistory shows the human body is ill-adapted to digest those new-fangled Neolithic farmed foods.

But that’s not the real menu of our ancestors, which included bugs, grubs, and all the starchy carbs they could get. And even though there were Stone Age food processors, they were used to make porridge, not “paleo smoothies.”

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Jeb Bush is on the Paleo Diet

April 26, 2015

 Jeb Bush is on the Paleo Diet

While his rival Marco Rubio says we can’t go back to the ideas of the past, Jeb Bush is on the “Caveman Diet.”

Ex-Governor Bush is sticking to the Paleo diet on the campaign trail, and he’s lost 30 pounds.

Archaeologist Jean-Denis Vigne concludes that the Paleo diet is “more inspired by the myth of the noble savage than by the realities revealed by science.” That’s a pretty good description of the candidate’s economic policies, too.

More:

“How to Really Eat Like a Hunter-Gatherer: Why the Paleo Diet Is Half-Baked,” Ferris Jabr, Scientific American

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Short link:  http://wp.me/p6sb6-lfB

Image (“Paleo Diet, after V. T. Hamlin”) by Mike Licht. Download a copy here. Creative Commons license; credit Mike Licht, NotionsCapital.com

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